Activities & Programs

Promoting Wellness through Social Activities for Seniors at Tudor Oaks

It’s been proven that staying physically active as you age can improve your overall quality of life.  Active seniors are not only generally in better overall physical health, but mental and emotional health, too.

At Tudor Oaks, we offer a variety of structured programs designed to help promote healthy and active living as well as social activities for seniors to foster personal relationships and develop a sense of community amongst our residents. Seniors who maintain and build relationships by staying active in their communities are less susceptible to illness and even cognitive decline! Here are some of the many ways to stay active at Tudor Oaks:

Senior Physical Fitness Programs:

  • Aquatic classes plus special Arthritis Water Class in the warm water pool
  • Relax in the whirlpool after a good workout
  • Endurance and strengthening classes
  • Seated strength class
  • Circuit Training
  • Zumba and Clogging
  • Yoga and Laughter Yoga
  • Senior Olympic games
  • Massage Therapy
  • Frances Henry Center – Restorative Program

Group Social Activities for Seniors:

  • Olive Wood Theater Big Screen 8’x14’ features: Sports games, Friday night movies, TV shows and Travelogue programs
  • Church services
  • Musical and dance group entertainment
  • Educational presentations
  • Variety of card groups
  • Day trips
  • Man Cave: Car wash bay, Workshop and space to watch TV, play cards or just relax
  • Creative crafty items available: looms, sewing machine plus knit and stitch groups
  • Tudor Oaks Art Gallery with new artists display each month

Outdoor Recreation for Active Seniors:

  • Senior Sports Complex includes, Bocce Ball, Putting greens, Shuffle board, Croquet
  • Park-like sitting areas with unique sculptures
  • Walking and bike paths
  • Reflection pond with lighted water feature and lighted path
  • Golf Carts to ride on the 110 acres
  • Blue Bird trails
  • Lake Brittany with 2 sand beaches and swimming plus fishing and walking path