It’s been proven that staying physically active as you age can improve your overall quality of life. Active seniors are not only generally in better overall physical health, but mental and emotional health, too.
At Tudor Oaks, we offer a variety of structured programs designed to help promote healthy and active living as well as social activities for seniors to foster personal relationships and develop a sense of community amongst our residents. Seniors who maintain and build relationships by staying active in their communities are less susceptible to illness and even cognitive decline! Here are some of the many ways to stay active at Tudor Oaks: