Activities & Programs

Promoting Wellness through Social Activities at Tudor Oaks

Medical research has proven that staying physically active as you age can improve your overall quality of life.  Active seniors are not only generally in better overall physical health, but mental and emotional health, too.

At Tudor Oaks, we offer a variety of organized programs designed to help promote healthy and active living. Additionally, we offer a variety of social activities that encourage residents to create personal relationships and develop a sense of community. Seniors who maintain and build relationships by staying active in their communities are less susceptible to illness and even cognitive decline! Here are some of the many ways you can stay active at Tudor Oaks:

Physical Fitness Programs:

• Aquatic Water Classes in the warm water pool
• Relax in the whirlpool after a good workout
• Endurance and strengthening classes
• Seated strength class
• Circuit Training
• Zumba
• Yoga
• Senior Olympic games
• Massage Therapy
• Frances Henry Center – Restorative Program
• Volleyball
• Wii Bowling and Tennis
• Balance Classes
• Outdoor Yard Games

Group Social Activities:

• Olive Wood Theater Big Screen 8’x14’ features: Sports games, Friday night movies, TV shows and Travelogue programs
• Church services and bible studies
• Musical and dance group entertainment
• Educational presentations
• Variety of card and game groups
• Day trips
• Man Cave: Car wash bay, Workshop and lounge to watch TV, play cards or just relax
• Creative crafty items available: sewing machines and painting classes
• Tudor Oaks Art Gallery with new artists displayed every 6 weeks
• Book discussion club
• Destination vacations

Outdoor Activities for Seniors:

• Sports Complex includes, Bocce Ball, Putting greens, Croquet and more
• Park-like sitting areas with unique sculptures
• Walking and bike paths
• Reflection pond with lighted water feature and lighted path
• Golf Carts to ride on the 110 acres
• Blue Bird trails
• Lake Brittany with 2 sand beaches and swimming plus fishing and walking path
• Gardens
• Dog park